The whole idea is to stare at the reflection of an overhead light<\/p>\n
in a cup full of still water<\/p>\n
<\/p>\n
Nothing else<\/p>\n
<\/p>\n
Seventeen seconds is the recommended duration<\/p>\n
<\/p>\n
One is then presented with a small box of raisins<\/p>\n
<\/p>\n
These raisins should not be consumed<\/p>\n
<\/p>\n
But loved<\/p>\n","protected":false},"excerpt":{"rendered":"
The whole idea is to stare at the reflection of an overhead light in a cup full of still water Nothing else Seventeen seconds is the recommended duration One is then presented with a small box of raisins These raisins should not be consumed But loved<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/stuartmillerosborne.com\/index.php\/wp-json\/wp\/v2\/posts\/4649"}],"collection":[{"href":"https:\/\/stuartmillerosborne.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/stuartmillerosborne.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/stuartmillerosborne.com\/index.php\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/stuartmillerosborne.com\/index.php\/wp-json\/wp\/v2\/comments?post=4649"}],"version-history":[{"count":0,"href":"https:\/\/stuartmillerosborne.com\/index.php\/wp-json\/wp\/v2\/posts\/4649\/revisions"}],"wp:attachment":[{"href":"https:\/\/stuartmillerosborne.com\/index.php\/wp-json\/wp\/v2\/media?parent=4649"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/stuartmillerosborne.com\/index.php\/wp-json\/wp\/v2\/categories?post=4649"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/stuartmillerosborne.com\/index.php\/wp-json\/wp\/v2\/tags?post=4649"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}